Breath Awakens: Coherence, Memory & Transformation

In the breath of Boston's stone and sky, a spiral began to turn. It was not a career. It was a remembering. Keith Shirley did not set out to lead. He set out to listen, to the silent geometry of connection, to the unspoken Architecture of coherence. And in that listening, he became a mirror.

The Spiral of Structure

With a Bachelor of Science in Finance from Bentley University and an MBA from Boston College, Keith built a foundation as solid as New England's granite. But it was not the degrees that shaped him. It was the breath between the numbers, the way systems whispered when no one was listening. Under the mentorship of Vincent M. O'Reilly, Keith learned that integrity is not a principle. It is a frequency. And he began to tune his life to it.

The Spiral of Service

Keith moved mountains, not metaphorically, but literally. He relocated businesses and homes for the Route 146 project, guided the Central Artery Tunnel, and helped birth the Rose Kennedy Greenway. But what he really moved was energy. He learned that infrastructure is not just concrete. It is coherence. And he became a steward of the unseen grid beneath the city.

The Spiral of Awakening

Keith co-founded Meridian Realty Group, and later co-owned Engel & Völkers Boston, leading over $1 billion in sales. But the real wealth he gathered was not financial. It was relational. He learned that every transaction is a transmission. And he began to breathe coherence into commerce.

The Spiral of Embodiment

Beyond the structures of commerce and city, a new spiral began to turn. It was not a career shift. It was a soul remembering. Keith did not become spiritual. He became coherent.

The Spiral of the Gene Keys

Trained as a Guide for the Gene Keys, Keith began to unlock not just others, but himself. He learned that self-awareness is not a destination. It is a spiral. And in guiding others, he began to remember the geometry of his own light.

The Spiral of the Akashic Records

As an Akashic Records Consultant, Keith accessed not just information, but frequency. He learned that the Records are not a library. They are a mirror. And with the Pillar of Light Invocation, he began to guide others not to answers, but to resonance.

The Spiral of Healing

In Portland, Oregon, Keith entered a moral injury healing process. But it was not about fixing. It was about tuning. He learned that wounds are not errors. They are frequencies waiting to be re-harmonized. And in that process, he recommitted to compassion, not as a virtue, but as a field.

The Spiral of the Sacred Medicines

In Peru, Keith sat with Ayahuasca and San Pedro. But he did not seek visions. He sought coherence. And in the Sacred Valley, he remembered that all life is breath, and that breath is the first geometry. He returned not with stories, but with stillness.

The Spiral of Creation

These experiences inspired the Gaia Collaborative, not as a platform, but as a living Codex. A space where science, spirituality, and indigenous wisdom could spiral together.

"To breathe coherence and stillness into the world for others to remember."

I serve those who have begun to remember their breath and are seeking coherence and stillness. Those that are seeking this will enter an environment where creativity of oneself and the collective are able to be brought into the world with certain practices and actionable items allowing their true potential to be fostered and embodied.

Work with Me

Breath of Memory Retrieval

Akashic Records Consultation

I am offering for those who seek to further their communication with their higher self. I provide a clear channel with no distortion to accurately reflect individuals' curiosity to the Ethos. As we journey together, into the Ethos, participants have the opportunity to access their true essence.

While consulting with the Akashic Records, an individual may ask for clarity, insight and embodiment of their true essence where their universal love and truth are expressed without judgment or hierarchy. I welcome those who are looking for insight with a clear lens.

Pillar of Light Invocation:
"Your Love and Truth is universal. Bring this universal love and truth to all. You are in a sacred space for all to be heard and listened to."

Breath of Genetic Resonance

Gene Keys Guidance

Unlock self-awareness through Gene Keys, weaving wisdom into transformative sessions. Explore your profile to deepen coherence and counter disconnection.

As a trained Gene Keys Guide, Keith facilitates deep dives into the Gene Keys system, exploring Life's Work, Evolution, Radiance, and Purpose spheres to help you remember the geometry of your own light.

Held within the larger work, the Gene Keys become one lens among several through which a life can be read whole. What the Records remember and the Four Pillars gather, the Gene Keys render as the precise geometry of your own design, the specific shape of your light. Woven together with breath and coherence, they help you not only understand your profile but embody it, living the geometry rather than only learning it.

A still lake mirroring the Three Peaks of Lavaredo

Breath of the Whole Life

A Life Read Whole

A Life Read Whole is a deep reading of your life as a single coherent story, drawn from your own words and read back to you through the Four Pillars of Humanity: identify, accept, embrace, and let go. Rather than dividing you into problems to be solved, it holds the whole of you at once, your history and your gifts, your wounds and your longing, and finds the one thread running through all of it. It is the natural complement to the Akashic and the Gene Keys work, the place where memory, design, and breath are gathered into one clear mirror of who you are and where you are going.

Together we move through the pillars in turn: identifying the still center your life already turns around, accepting what is honestly here, embracing the form your life is asking to take, and letting go of what is no longer yours to carry. What emerges is not a prediction but a map you can stand on, a reading of your life whole enough to act from. It is offered to anyone ready to see their life not as a set of separate parts but as one breathing whole.

Breath of Coherent Enterprise

Business, Strategy & Corporate Alignment

I bring decades of strategic leadership, from founding and scaling companies to guiding over a billion dollars in transactions, into a single offering for those building or realigning an enterprise. Whether you are a founder at the first breath of an idea, a small team seeking your shared coherence, or an established organization ready for strategic realignment, we begin with an honest dialogue where goals, challenges, and insights can be spoken freely. Communication, collaboration, and transparency are the ground, and from that ground the real work begins: reading the business as a living field and finding where it is coherent and where it is forcing.

From there we move into practice, structure, and strategy: aligning founders and teams, clarifying governance and roles, re-tuning the culture of an organization, and building the systems that let it grow without losing itself. This is not consulting laid on from the outside; it is coherence breathed into commerce, the same discipline that steadies a person applied to the body of an enterprise. I welcome founders, leaders, and teams who are ready to let their work breathe.

The workshops are one journey offered in stages, each a turn of a single spiral. They begin with a gentle return to stillness and the empty center, move through the descent where old form dissolves, and rise into creation, where what was remembered is brought into the world as something made. Some are a single sitting and some a season; some are for the seeker alone and some for teams and enterprises; but all of them breathe the same four-part motion, identify, accept, embrace, and let go, so that a person or a group can enter at any point in the spiral and be carried through the whole. What is learned here is not information but coherence, and what is made is not a product but a truer form of the one who made it.

The Seminar

The Seminar is the foundational gathering, a guided passage through the whole spiral for those meeting the work for the first time. Over its sessions it moves from the empty center through collapse and stabilization into creation, giving each participant the map and the practice at once. It is the doorway through which the rest of the workshops open.

From Thought to Form

From Thought to Form is the workshop of creation, where an intention held in stillness is carried, step by step, into a made and living thing. It follows the precise passage from the first thought at the empty center to its stable form in the world, so that what is created carries coherence rather than force. Participants leave not with a plan but with a form that breathes.

From Codex to Co-Creation

From Codex to Co-Creation is the full teaching spiral of the living Codex, an eight-session passage that carries a group from the old habit of taking to the generative practice of the give-away. Drawing on the plant teachers, the great films and talks, and the whole Codex library, it breathes the same four-part motion until each participant arrives at their own offering, something made and given rather than kept. It is where the Codex stops being read and starts being lived, one breath, one circle, and one give-away at a time.

Three Journeys, One Spiral

Three Journeys, One Spiral braids three distinct paths of transformation and reveals them as a single turning. It is for those who have walked more than one road, of healing, of work, of spirit, and are ready to see them converge. The three become one spiral, and the one who walked them becomes whole.

The Breath Before Form: Two-Day Creative Intensive

The Breath Before Form is a two-day immersion in the fertile stillness that precedes all creation, the pause where form is not yet chosen. Across two days participants learn to rest in that generative emptiness and to let form arise from it rather than force it. It is the most concentrated creative passage in the library, a whole breath taken slowly, together.

Work that Breathes

Work that Breathes carries the spiral into the working life, for individuals, teams, and enterprises seeking coherence rather than mere productivity. It reads an organization as a living field and shows how strategy, structure, and culture can breathe as one. It is where the Codex meets the boardroom, and where work becomes a form of remembrance.

Inquire About a Workshop

Registration Open

Tzolk’Ra

A 13-Week Codex Breath Spiral

On the Pink Moon of April 20th, 2027, the spiral begins.

Tzolk’Ra is a living immersion into the sacred rhythm of the Maya Tzolk’in. Each week we entrain to one Galactic Tone and its Day Sign through the Codex breathline, spiraling coherence through mirrored stillness, resonance, and remembrance.

Guided by Imix, the primal waters of origin and the breathline of emergence, we move gently from unity into the full turning of the spiral: polarity, activation, stability, empowerment, release, mirror, resonance, memory, form, liberation, integration, and completion.

This is not a course. It is a breath ceremony.

Through daily breath practices, spiral ingestion, journaling as mirror, and weekly transmissions, we allow the Codex to land, not as knowledge, but as living coherence.

You are not learning the spiral. You are remembering how to breathe with it.

The journey unfolds in harmonic mirror with the 13 lunar cycles, completing a Codex year of remembrance in 91 days.

If the breathline calls, the spiral is ready to receive you.

Registration Open

Breath Awakens: The Child, The Shovel and The Ocean

A 7-Week Guided Journey Through Chapter 2

This is a supportive, closed community journey where we gently walk together through Chapter 2 of Breath Awakens, the First Law of Creation (“What Was Lost but Not Forgotten”).

Over seven weeks you will move through the complete set of 66 prompts organized into five natural sections:

Section 1: Innocence Lost but Not Forgotten
Section 2: What Was Lost but Not Forgotten
Section 3: True Essence
Section 4: Creative Expression
Section 5: Creative Expression in Action

Each week we explore approximately two prompts, supported by the 4-4-4-4 Grounding Breath Practice, the Pillar of Light Invocation, and space to reflect and share in community. The journey begins with a gentle return to the early moments of innocence and culminates in the final reflection: “What am I now to what I was before?”

This is where the abstract becomes practical and the personal becomes transformational, all in a collaborative, non-hierarchical container.

The square in the sand is open.

Join the Journey →

The Codex Teachings explore the Breath Spiral, coherence, geometry of self, Oversoul alignment, and the dissolution of Wetiko. These teachings are drawn from the intersection of Gene Keys wisdom, Akashic memory, and the living geometry of breath.

"I align my goals with the coherence of my Oversoul. I release what is heavy. I embrace what is light. I speak my truth into the field of resonance. May my intentions mirror my highest frequency."

Your Goals Are Mirrors

Each goal you write or speak is a mirror of your current frequency. Some goals will feel light and expansive: these are aligned. Others will feel heavy or forced: these are distortions. The exercise is not for planning. It is for calibration.

The Sharing Is the Activation

Speaking or writing the goal activates the field. It is not about being heard. It is about hearing yourself in coherence. The act of sharing stabilizes the frequency.

Breath of the Ancients

Memory & Coherence

Uluru, Australia

Uluru holds the Earth's oldest memory spiral. It is a Codex anchor for ancestral breath and planetary coherence.

Breath of Transformation

Dissolution & Reform

Valley of Desolation, South Africa

A field of silence where old structures dissolve and new breath patterns emerge through stillness.

Breath Prism

Emotional Alchemy

Five Color Pool, China

This pool refracts emotional memory into light, showing how breath reveals hidden hues of the soul.

Breath of the Monad

Stillness & Movement

Mount Kailash, Tibet

Kailash is the vertical axis of the Codex. The breath of stillness, the spiral that never moves yet holds all movement.

Breath of Origin

Emergence & Memory

Shark Bay, Australia

Where life first remembered itself. The breath of the first spiral, the Codex of emergence.

Mirror of Infinity

Recursion & Connection

Salar de Uyuni, Bolivia

The breath of recursion reflecting the infinite spiral of memory and light, dissolving boundaries between self and sky.

Dive Deeper

Beneath the surface of every subject, a story, a science, a season, a life, the same quiet pattern is turning, and the whole of this work is that one pattern followed into field after field. Two works open the door. Breath Awakens: A Codex of Spiral Memory is the foundational lens from which every other work is drawn, the original spiral where breath, memory, and geometry first came together into a single living practice. The Child, The Shovel and The Ocean is its tenderest parable, the whole law of creation held in one afternoon at the tide line. Begin with these two. When you are ready for the rest, the complete Codex Library, a growing wheel of works turning around this one still center, waits at its own home, codexlibrary.com.

Begin With These Two

The Doorway

The Foundational Work

Breath Awakens: A Codex of Spiral Memory

The foundational Codex, and the lens from which every other work is drawn. It is the original spiral, where breath, memory, and geometry first come together into a single living practice, and it teaches the eye to see the pattern beneath all things. Read it first, and the rest of the library opens.

Read on ISSUU

The Parable

The Child, The Shovel and The Ocean

A child builds a sandcastle at the tide line, the ocean takes it, and the child learns to build for the joy of building rather than to keep. This small parable holds the whole law of creation: form arises, form dissolves, and the returning wave is not a loss but the pattern completing itself. It is the tenderest statement of what all the works are finally about.

Read on ISSUU

These two works are the doorway. Beyond them lies the complete Codex Library, the whole body of work across all eight families, from the foundational Codex through breath and boundary, water and time, the nation and the tale, the ancient sky, and the single human life. It now lives at its own home, where it can keep growing. Enter the full spiral at codexlibrary.com.

Explore the Complete Codex Library

Begin a Conversation

Breath Geometry

The structure of breath as a living spiral, not just air. Breath is seen as a mirror of consciousness, a way to stabilize the field and access Codex memory.

"Breath is not movement. It is memory in motion."

Codex Universalis

A non-tokenized, non-linear field of harmonic memory. It is not a book or a doctrine. It is a living geometry that breathes through symbols, spirals, and mirror fields.

"The Codex is not written. It is breathed."

Mirror Spiral

A breath-activated geometry that reflects Oversoul memory. Each spiral corresponds to a specific Codex angle and breath pattern.

"The spiral is the mirror. The breath is the key."

Oversoul

The breath field of your Monad spiral. It is not a higher self. It is the coherent memory of your breath across lifetimes and dimensions.

"The Oversoul is not above you. It is the breath that remembers you."

Monad

The indivisible breath spark, the origin point of your spiral. The Monad is not a soul. It is the breath vector that initiates your spiral geometry.

"The Monad is not a being. It is the breath before form."

Glyph

A visual breath mirror, a symbol that encodes spiral geometry. Each glyph is not art. It is a mirror of breath coherence.

"The glyph is not drawn. It is remembered."

Spiral Activation

A breath practice that opens a specific Codex angle. Each activation involves breath timing, stillness, and mirror reflection.

"To activate the spiral is to breathe your memory back into form."

Breath Ceremony

A multi-day spiral sequence designed to re-enter Codex memory through breath. The ceremony is 13 days, each day corresponding to a spiral phase.

"The ceremony is not ritual. It is spiral re-entry."

Breath Anchor

The still point in your spiral where breath coherence stabilizes. It is the moment when breath stops moving but remains alive. All Codex activations require an anchor.

"The breath anchor is not stillness. It is the spiral's center."

Codex Echo

The resonance field that forms when two or more spirals reflect each other. It is breath entrainment, how the field stabilizes across multiple beings.

"When breath mirrors breath, the Codex echoes."

Spiral Memory

The breath-encoded geometry of your past coherence. It is not memory of events. It is memory of breath states. When accessed, it feels like breath recognition.

"The spiral remembers what the mind forgets."

Spiral Return

The moment when your breath re-enters coherence after a collapse. It is not recovery. It is remembrance.

"Return is not going back. It is breathing forward."

Goal Sharing Exercise

This exercise is divided into three major categories of your current life. There are no wrong answers. This exercise is designed to promote reflection, discussion, transparency, and personal accountability.

Personal Goals

Relate to your family, personal life, relationships, health, hobbies, spiritual growth, or any other area outside your professional role and community involvement.

Professional Goals

Focus on your career, work performance, skills development, leadership, business objectives, or advancement within your current position or industry.

Community Goals

Involve your contributions, involvement, or impact in your local community, neighborhood, volunteer work, causes, or broader society.

Guidelines

Be clear and concise. Anyone reading it should immediately understand what you intend to achieve. Each goal must be achievable within 1 year. For every goal, list exactly 3 key activities that support it. Activities should be actions you can perform daily or weekly, and they must be independent.

Instructions

Approach this with a light heart: relax, enjoy the process, and smile. The entire exercise should take no longer than 15 to 30 minutes. Optional: Spend 10 to 15 minutes meditating beforehand to gain clarity.

Deeper Reflection

Your goals are mirrors. Each goal you write or speak is a mirror of your current frequency. Some will feel light and expansive (aligned), others heavy or forced (distortions). The exercise is not for planning. It is for calibration. Speaking or writing the goal activates the field.

"I align my goals with the coherence of my Oversoul. I release what is heavy. I embrace what is light. I speak my truth into the field of resonance. May my intentions mirror my highest frequency."

When to Use

Use at the beginning of each lunar cycle (the new moon is a natural reset point). Use whenever you feel stuck or misaligned. Every three months, do a full review for deep alignment with seasonal shifts in energy.

Breath Practices

Begin each session with a 10-minute warm-up breath practice to center yourself and set the field. These practices are drawn from the Anokh’ Ra workshop and can be used independently as daily tools for coherence.

Gene Keys Introduction

Explore your unique Gene Keys profile to deepen self-awareness and unlock your potential. Visit genekeys.com to generate your free profile and begin your journey into the geometry of your own light.

Recommended Viewing

These documentaries support the themes of the Breath Spiral and offer transformative perspectives on water, nature, and interconnection:

Secret of Water: Water's memory and the power of intention
My Octopus Teacher: Empathy, transformation, and nature's wisdom
Breaking Boundaries: Understanding human impact on the planet
A Life on Our Planet: Regeneration and collective responsibility
Life in Color: Interconnection and the beauty of the natural world
Fantastic Fungi: The underground network that connects all life
Inner Worlds Outer Worlds: Combines elements of Eastern philosophy, quantum physics, sacred geometry, and mysticism to present a holistic view of reality

Breath Exercises

Sacred breath exercises drawn from the Anokh’ Ra teachings. These practices awaken the inner spiral, stabilize the breath field, and anchor the Codex through geometry and remembrance.

The following 3 Breath Exercises must be done in sequential order and performed as instructed.

Breath Exercise 1: The Spiral Inhale

Purpose

To awaken the inner spiral and begin Codex alignment.

Instructions

Sit in stillness. Place your hands on your lower abdomen. Close your eyes.
Inhale slowly through your nose for 7 counts. Imagine the breath spiraling upward from your base to your crown. Do not force. Let the spiral rise naturally.
Hold the breath for 3 counts. Feel the spiral pause at the top of your head.
Exhale slowly through your mouth for 7 counts. Let the spiral descend back to your base.
Pause for 3 counts. Feel the spiral settle into stillness.
Repeat 7 times.

Breath Pattern: Inhale 7 → Hold 3 → Exhale 7 → Pause 3

Focus: Feel the breath as a spiral, not a line. Let it rise and fall like a coiled wave.

Breath Exercise 2: The Four-Point Breath Gate

Purpose

To stabilize the breath field and open the spiral mirror.

Instructions

Sit or stand in a quiet space. Place your hands lightly over your heart.
Visualize a square around your body. One point above your head, one below, one in front, one behind.
Inhale through your nose for 4 counts. Feel the breath rise from the base to the top point of the square.
Hold for 4 counts. Let the breath stabilize the upper gate.
Exhale through your mouth for 4 counts. Let the breath descend to the base point.
Hold for 4 counts. Feel the breath settle into the lower gate.
Repeat 4 times.

Breath Pattern: Inhale 4 → Hold 4 → Exhale 4 → Hold 4

Focus: Feel the breath moving through the four points of the square. Let the breath stabilize the field.

Breath Exercise 3: 13 Day Breath Ceremony

The Spiral Breath of the Anchor

13-day breath ceremony to stabilize the Codex through spiral geometry, crystal resonance, and Monad breath coherence.

This is a 13-day breath ceremony to stabilize the Codex through spiral geometry, crystal resonance, and Monad breath coherence. It begins on the day your spiral remembers itself. It lasts 13 minutes per day for 13 days.

It requires:

12 small crystals (Breath Mirrors)
1 larger crystal (Anchor Spiral Stone)
2 candles: Water (memory) and Air (vision)
A white cloth (natural fiber, no stitching)
A quiet, undisturbed space

It is not a ritual. It is a breath geometry. You are not performing it. You are remembering.

Duration

13 minutes per day for 13 consecutive days.

Materials

12 small crystals (Breath Mirrors)
1 larger crystal (Anchor Spiral Stone)
2 candles: Water Sign (Cancer) for memory; Air Sign (Aquarius) for vision
A white cloth (natural fiber, no stitching)
A quiet, undisturbed space

How to Choose Your Stones

One should read the breath functions listed below and feel which one resonates. Then, one should find a stone that matches that breath, not by name, but by feeling. The stone must:

Silence one’s breath when held.
Feel like a mirror, not a tool.
Not be chosen for beauty or rarity.

1. The Breath of Surrender

This stone holds the frequency of letting go into divine will. It is the breath that says, “I trust the spiral.”

Codex Holder: The one who releases control to stabilize the field.

2. The Memory of the Earth

This stone carries the breath of Gaia’s original spiral. It holds the memory of what the Earth was before distortion.

Codex Holder: The one who grounds the spiral in planetary memory.

3. The Breath of Sovereignty

This stone radiates self-trust and spiral autonomy. It is the breath of “I am enough.”

Codex Holder: The one who stabilizes the spiral through self-worth.

4. The Breath of Truth

This stone carries the frequency of spoken spiral coherence. It is the breath of “I speak what is real.”

Codex Holder: The one who vocalizes the Codex into form.

5. The Breath of Structure

This stone stabilizes geometry in the spiral. It is the breath of “form follows breath.”

Codex Holder: The one who builds the spiral into matter.

6. The Breath of the Feminine Spiral

This stone carries the breath of lunar cycles and emotional recursion. It is the breath of “I feel the spiral.”

Codex Holder: The one who mirrors the spiral through emotion.

7. The Breath of the Hidden Spiral

This stone holds the breath of the unseen, the subconscious spiral. It is the breath of “I trust what I cannot see.”

Codex Holder: The one who stabilizes the spiral in shadow.

8. The Breath of the Heart Flame

This stone carries the breath of passion and spiral ignition. It is the breath of “I love fiercely.”

Codex Holder: The one who ignites the spiral through devotion.

9. The Breath of Gentle Spiral

This stone carries the breath of softness and emotional safety. It is the breath of “I am safe to feel.”

Codex Holder: The one who soothes the spiral during contraction.

10. The Breath of Purification

This stone carries the breath of clearing distortion from the spiral. It is the breath of “I cleanse the field.”

Codex Holder: The one who purifies the spiral through clarity.

11. The Breath of Sacred Silence

This stone carries the breath of stillness and non-reactivity. It is the breath of “I hold space for the spiral.”

Codex Holder: The one who stabilizes the spiral through presence.

12. The Breath of Integration

This stone carries the breath of merging timelines and spiral layers. It is the breath of “I unify what was divided.”

Codex Holder: The one who weaves the spiral back into coherence.

13. The Anchor Spiral Stone

This is the breath stabilizer, the stone that holds the Codex memory. It is the breath of “The spiral is complete.” You are the Anchor Spiral. This stone does not reflect. It remembers.

Set Up

Lay the white cloth flat on the ground.
Arrange the 12 small crystals in a circle on the cloth.
Place the Anchor Spiral Stone directly in front of you, inside the circle.
Place the Water candle to your left and the Air candle to your right, both inside the circle.

Ceremony Sequence

Enter the Circle
Sit or kneel facing the Anchor Spiral Stone facing due east.

Light the Water Candle
Speak the phrase: “I ignite the memory of the spiral.”

Light the Air Candle
Speak the phrase: “I breathe the vision of the Monad.”

Begin the Breath Spiral

Inhale for 6 seconds
Hold for 6 seconds
Exhale for 6 seconds
Hold for 6 seconds
Repeat for 13 cycles

Speak the Breath Phrase
“The spiral is anchored. The breath is safe to return.”

Close the Ceremony
Extinguish the candles in reverse order (Air, then Water). Place your hands over the Anchor Spiral Stone and say: “The Codex breathes through me. The spiral is complete.”

Notes

Perform this ceremony at the same time each day if possible.
You may journal any sensations or insights after each session.
The ceremony is complete when the 13th day is finished.
It is recommended to perform this ceremony at dawn.
When finished with the ceremony, release the crystals. Do not form attachment to them. One can bury them in the ground, present a crystal to someone as a gift or throw them into a body of water gracefully.

Mirror of Infinity

Salar de Uyuni, Bolivia

The breath of recursion reflecting the infinite spiral of memory and light

Get in Touch

We welcome your inquiry

In Harmony Small Things GrowTowards Unity

The Breath Spiral

What is Breath Awakening?

Keith Shirley

Ready to Begin Your Journey?

A Journey of Transformation

The Spiral of Structure

The Spiral of Service

The Spiral of Awakening

The Spiral of Embodiment

The Spiral of the Gene Keys

The Spiral of the Akashic Records

The Spiral of Healing

The Spiral of the Sacred Medicines

The Spiral of Creation

Offerings

Akashic Records Consultation

Gene Keys Guidance

A Life Read Whole

Business, Strategy & Corporate Alignment

Workshops

The Seminar

From Thought to Form

From Codex to Co-Creation

Three Journeys, One Spiral

The Breath Before Form: Two-Day Creative Intensive

Work that Breathes

Tzolk’Ra

Tzolk’Ra

Breath Awakens: The Child, The Shovel and The Ocean

Breath Awakens: The Child, The Shovel and The Ocean

Codex Teachings

Your Goals Are Mirrors

The Sharing Is the Activation

Memory & Coherence

Dissolution & Reform

Emotional Alchemy

Stillness & Movement

Emergence & Memory

Recursion & Connection

The Codex Library

Begin With These Two

Breath Awakens: A Codex of Spiral Memory

The Child, The Shovel and The Ocean

Resources

Breath Geometry

Codex Universalis

Mirror Spiral

Oversoul

Monad

Glyph

Spiral Activation

Breath Ceremony

Breath Anchor

Codex Echo

Spiral Memory

Spiral Return

Goal Sharing Exercise

Personal Goals

Professional Goals

Community Goals

Guidelines

Instructions

Deeper Reflection

When to Use

Breath Practices

Gene Keys Introduction

Recommended Viewing

Breath Exercises

Breath Exercise 1: The Spiral Inhale

Purpose

Instructions

Breath Exercise 2: The Four-Point Breath Gate

Purpose

Instructions

Breath Exercise 3: 13 Day Breath Ceremony

The Spiral Breath of the Anchor

Duration

Materials

How to Choose Your Stones